healthy, Mexican, Paleo, Whole30

Homemade Salsa

Jarred salsa can be good (Trader Joe's Chunky Salsa is my fav!), but homemade salsa is ah-mazing! You will need tomatoes (I used Roma), a white onion, a jalapeno, garlic, cilantro, lime juice (fresh squeezed is best!), salt, and pepper. Homemade salsa is also ridiculously simple to make. Just throw all of the ingredients in your food… Continue reading Homemade Salsa

chicken, healthy, one pan, Paleo, Whole30

One Pan Ranch Chicken & Veggies

My life is crazy right now. I work full time and am in grad school, while also attempting to train a 6-month-old dachshund puppy, spend time with my friends and boyfriend, and get my training runs in. I am loving one pan meals right now. You just throw everything together and only have one pan… Continue reading One Pan Ranch Chicken & Veggies

healthy, one pan, Paleo, seafood, shrimp, Whole30

One Pan Lemon Garlic Shrimp & Asparagus

This shrimp and asparagus meal is so simple, yet so delicious! The best part? You only need ONE pan. You will need shrimp, asparagus, olive oil, ghee (clarified butter), garlic, lemon juice (fresh-squeezed is best!), fresh parsley, salt, pepper, paprika, and crushed red pepper flakes. Add the asparagus to one side of a cookie sheet and… Continue reading One Pan Lemon Garlic Shrimp & Asparagus

healthy, Paleo, seafood, shrimp, Whole30

Cilantro Lime Shrimp

  Cilantro lime shrimp is so tasty, yet so simple to make. Shrimp cooks pretty quickly (2-3 minutes per side), which also makes this a great weeknight meal! You will need 1 pound of shrimp, cilantro, lime juice (fresh-squeezed is best!), garlic, olive oil, cumin, salt, and black pepper. I love the wild Argentinian Red Shrimp… Continue reading Cilantro Lime Shrimp

bacon, breakfast, healthy, Paleo, Whole30

Bacon, Potato, and Egg Casserole

For breakfasts this week, I made a bacon, potato, and egg casserole. You will need bacon, black pepper, coconut milk, eggs, garlic, green onions, a yellow onion, red bell pepper, russet potatoes, and salt.Most bacon contains added sugar, which is not Paleo. I buy Pederson's Natural Farms bacon from Wegmans. It does not contain any… Continue reading Bacon, Potato, and Egg Casserole

healthy, Paleo, Whole30

Paleo Ranch Dressing

My favorite dressing is definitely ranch. Ranch dressing usually contains dairy and I have found that dairy tends to upset my stomach. I stopped eating ranch until I starting making a dairy-free version. This version doesn't contain any chemicals or other junk that you see in store-bought brands. You will need coconut cream, homemade mayo,… Continue reading Paleo Ranch Dressing