healthy, one pan, Paleo, seafood, shrimp, Whole30

One Pan Lemon Garlic Shrimp & Asparagus

This shrimp and asparagus meal is so simple, yet so delicious! The best part? You only need ONE pan. You will need shrimp, asparagus, olive oil, ghee (clarified butter), garlic, lemon juice (fresh-squeezed is best!), fresh parsley, salt, pepper, paprika, and crushed red pepper flakes. Add the asparagus to one side of a cookie sheet and… Continue reading One Pan Lemon Garlic Shrimp & Asparagus

healthy, Paleo, seafood, shrimp, Whole30

Cilantro Lime Shrimp

  Cilantro lime shrimp is so tasty, yet so simple to make. Shrimp cooks pretty quickly (2-3 minutes per side), which also makes this a great weeknight meal! You will need 1 pound of shrimp, cilantro, lime juice (fresh-squeezed is best!), garlic, olive oil, cumin, salt, and black pepper. I love the wild Argentinian Red Shrimp… Continue reading Cilantro Lime Shrimp

crab, healthy, Paleo, seafood, soup, Whole30

Maryland Crab Soup

My boyfriend and I love picking crabs in the summer. This Maryland crab soup gets us through the winter and spring until fresh crabs are available! You will need beef broth, crab meat, diced tomatoes, russet potatoes, green beans, yellow onions, carrots, and Old Bay seasoning. It is important to use low sodium beef broth… Continue reading Maryland Crab Soup